Description
I’ve created this Ozempic diet meal plan after struggling with weight that just wouldn’t budge and I wanted something that actually worked without starving myself, overtraining, or spending hundreds on injections.
So I put this Ozempic diet meal plan together and followed it for 30 days straight, no intense workouts, no fad diets. I simply stuck to these meals, walked on my walking pad while watching Netflix, stopped snacking, and didn’t eat past 8PM.
The result? I lost 10–12 pounds in one month and now I’ve turned everything I did into this simple £1 plan you can download today.
Inside, you’ll get:
- How to calculate exactly how many calories you should eat daily (with a super easy formula, no confusing maths!)
What to eat Monday to Friday – real recipes that include foods proven to boost GLP-1 (this is the same hormone Ozempic increases to make you lose weight — and yes, some foods do it naturally!)
A shopping list of everything you need so you can start right away
The 4 best teas that help curb appetite, boost fat burning, and soothe bloating
3 natural supplements under $5 that work like Ozempic, but without the price tag - You don’t need a gym membership. You don’t need expensive meds.
Just this plan, your kitchen, and consistency.
Alice Baker
Really good I see a difference already
Arabella
Came across this Ozempic diet meal plan on Pinterest downloaded the PDF so I can refer to it later and to say I am shocked is an understatement. I decided to follow the diet plan on the PDF for 7 days and drink all 3 of the teas recommended everyday. I was 88kg and 7 days later I am 85kg, and this has made me excited to keep going till the 30th day! I feel SOOO GOOD surprisingly energetic! Thank you so so much!